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How to talk to teens about drugs

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Getty Images Feb. According to the National Survey on Drug Use and Healthabout two out of every five young adults ages are binge drinkers. That means they are drinking four or more drinks in one sitting for women, and five or more drinks in one sitting for men. This transition time is a great opportunity to revisit or start the conversation, as you are still a role model that your kids look up to. You may even be surprised by the response that you get.

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In less extreme cases, substance use can lead to lower college grades, falling behind in class, or posting inappropriate photos or videos on social media.

Then, there are unintended consequences. For example, a derogatory or inappropriate post on social media can result in getting fired from a job. Abut likes to share a story about a high school senior whose college acceptance was revoked after he was suspended from school for being at a party where alcohol was served.

One choice can have really big consequences your teen might not even be thinking of. You can help your kids connect the dots between choices they may make and the consequences of those actions by highlighting stories like these.

By discussing options ahead of time, you can help them be prepared later. Ask them questions about different scenarios they might find themselves in.

What if they offer some to you? You or another family member can then be the one to call and check-in with them, giving them an excuse to leave the room or remove themselves from a situation.

Consider a ride-sharing app like Uber or Lyft that is linked to your. That way, your teen never has an excuse to get in a car with someone or has to worry about paying for a cab.

Listen Deugs conversation should be just that, a two-way discussion. If they're using drugs, do not confront them when they're high. It may be easier to talk to your child about drugs when the subject comes up during TV programmes or in the news.

Mealtimes can also be a good time for chatting. It's often easier to have a conversation side-by-side, such as when you're driving in the car, washing up together or preparing food.

5 ways to talk with young adults about alcohol and drugs: Here's what to know

Let them know your values It's important for your children to know where you stand on drug taking. Be clear about your opinions on drugs and let them know your boundaries.

For example, you may say that you do not want any drugs in the house. Avoid scare tactics Teenagers often know more about drugs than you do, so there's no point in saying, "Smoking cannabis will kill you". Know your child's friends Get to know your child's friends.

If you have good reason to think your child's friends are involved in drugs, you may need to support your child to find new friends. They are also less likely to just tell you what they think you want to hear.